{"id":49,"date":"2015-10-07T04:12:21","date_gmt":"2015-10-07T04:12:21","guid":{"rendered":"http:\/\/www.saveg.abitx.net\/?page_id=49"},"modified":"2017-01-10T17:15:00","modified_gmt":"2017-01-10T17:15:00","slug":"recipes","status":"publish","type":"page","link":"https:\/\/old.thenextmeal.net\/?page_id=49","title":{"rendered":"Recipes"},"content":{"rendered":"<h2><span style=\"color: #e8d331;\"><span style=\"color: #f5d90a;\">Golden Milk (Turmeric)<\/span><\/span><\/h2>\n<p><a href=\"https:\/\/old.thenextmeal.net\/wp-content\/uploads\/2015\/10\/GoldenMilk.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-442 size-large\" src=\"https:\/\/old.thenextmeal.net\/wp-content\/uploads\/2015\/10\/GoldenMilk-1024x768.jpg\" alt=\"GoldenMilk\" width=\"715\" height=\"536\" srcset=\"https:\/\/old.thenextmeal.net\/wp-content\/uploads\/2015\/10\/GoldenMilk-1024x768.jpg 1024w, https:\/\/old.thenextmeal.net\/wp-content\/uploads\/2015\/10\/GoldenMilk-300x225.jpg 300w\" sizes=\"auto, (max-width: 715px) 100vw, 715px\" \/><\/a><\/p>\n<p>To make a warm mug of Golden Milk:<\/p>\n<p>\u00bd to 1 tsp \u2013 coconut oil (do NOT skip this)<br \/>\nSugar, maple syrup, stevia or other sweetener to taste (optional)<br \/>\n~ 1 mug Milk \/ Water (proportions to taste)<\/p>\n<ul>\n<li>Place \u00bd-1+ tsp of dry spice mix in 8 ounce mug (more or less to taste).<\/li>\n<li>Add coconut oil in mug and stir to form paste.<\/li>\n<li>Heat 4 to 8 ounces of milk till bubbles just start forming around edge of small pan (not too hot) *<strong>Do not microwave!<\/strong>*<br \/>\nMix proportion of water to milk according to your preference.<br \/>\n&#8212; Sometimes I like half water, half milk -Tom<br \/>\n&#8212; I like a tiny bit of water in mug to mix, then nearly all milk. -Susan<br \/>\n<em>Plant-based Milks: Almond, Hemp, Soy, Rice, Hazelnut, Oat, Cashew, Coconut, etc.<br \/>\n<\/em><\/li>\n<li>Pour hot liquid into mug and sweeten to taste if desired.<\/li>\n<li>Add the seeds from one cardamon pod to each mug (optional)<\/li>\n<li>Keep spoon in mug to stir before each sip (the spices do not completely dissolve).<\/li>\n<\/ul>\n<p>Enjoy anytime, especially before bed and\/or first thing in the morning. Mmmmm&#8230;<\/p>\n<p>We find a warm cup of Golden Milk as rich and satisfying as a cup of java. Yes!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Health Benefits <\/strong>&#8211; <a href=\"http:\/\/authoritynutrition.com\/top-10-evidence-based-health-benefits-of-turmeric\/\">http:\/\/authoritynutrition.com\/top-10-evidence-based-health-benefits-of-turmeric\/<\/a><\/p>\n<p><strong>More info about Turmeric<br \/>\n<\/strong><a href=\"http:\/\/www.yummly.com\/recipe\/Turmeric-Paste-and-Golden-Milk-986077?prm-v1\">http:\/\/www.yummly.com\/recipe\/Turmeric-Paste-and-Golden-Milk-986077?prm-v1<\/a><br \/>\n<a href=\"http:\/\/tv.greenmedinfo.com\/turmeric-golden-milk-recipe-2\/\">http:\/\/tv.greenmedinfo.com\/turmeric-golden-milk-recipe-2\/<\/a><br \/>\n<a href=\"http:\/\/www.mindbodygreen.com\/0-6780\/A-Recipe-for-Turmeric-Juice-A-Powerful-Healing-Beverage.html\">http:\/\/www.mindbodygreen.com\/0-6780\/A-Recipe-for-Turmeric-Juice-A-Powerful-Healing-Beverage.html<\/a><br \/>\n<a href=\"http:\/\/www.food.com\/recipe\/turmeric-tea-493722\">http:\/\/www.food.com\/recipe\/turmeric-tea-493722<\/a><br \/>\n<a href=\"http:\/\/www.elephantjournal.com\/2013\/11\/drink-hot-turmeric-milk-stay-healthier-this-winter\/\">http:\/\/www.elephantjournal.com\/2013\/11\/drink-hot-turmeric-milk-stay-healthier-this-winter\/<\/a><br \/>\n<a href=\"http:\/\/www.justapinch.com\/recipes\/drink\/hot-drink\/turmeric-milk-daily-cure.html\">http:\/\/www.justapinch.com\/recipes\/drink\/hot-drink\/turmeric-milk-daily-cure.html<\/a><br \/>\n<a href=\"http:\/\/www.nutritionstripped.com\/turmeric-milk\/\">http:\/\/www.nutritionstripped.com\/turmeric-milk\/<\/a><br \/>\n<a href=\"http:\/\/www.ruthquicknutrition.com\/2015\/uncategorized\/turmeric-milk-recipe\/\">http:\/\/www.ruthquicknutrition.com\/2015\/uncategorized\/turmeric-milk-recipe\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Golden Milk (Turmeric) To make a warm mug of Golden Milk: \u00bd to 1 tsp \u2013 coconut oil (do NOT skip this) Sugar, maple syrup, stevia or other sweetener to taste (optional) ~ 1 mug Milk \/ Water (proportions to taste) Place \u00bd-1+ tsp of dry spice mix in 8 ounce mug (more or less [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[],"class_list":["post-49","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=\/wp\/v2\/pages\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49"}],"version-history":[{"count":10,"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=\/wp\/v2\/pages\/49\/revisions"}],"predecessor-version":[{"id":524,"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=\/wp\/v2\/pages\/49\/revisions\/524"}],"wp:attachment":[{"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}