{"id":423,"date":"2015-11-09T04:02:25","date_gmt":"2015-11-09T04:02:25","guid":{"rendered":"https:\/\/old.thenextmeal.net\/?page_id=423"},"modified":"2015-11-30T01:36:43","modified_gmt":"2015-11-30T01:36:43","slug":"acorn-squash","status":"publish","type":"page","link":"https:\/\/old.thenextmeal.net\/?page_id=423","title":{"rendered":"Acorn Squash"},"content":{"rendered":"\n\n\n
Winter<\/strong><\/td>\nAcorn<\/a><\/td>\nAmbercup<\/td>\nButternut<\/a><\/td>\nButtercup<\/td>\nDelicata<\/a><\/td>\nSpaghetti<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"Acorn<\/a>
\nIngredients<\/h4>\n
\n
\n

1 whole acorn squash, Roasted
\n2 teaspoon olive oil, spray
\n1\/2 teaspoon dried Italian seasoning, sprinkled
\n1\/4 teaspoon salt, sprinkled<\/p>\n

1 small onion, diced
\n2 cloves garlic, Fresh or 4 roasted
\n1\/2 teaspoon Herbs de Provence, dry
\n1\/4 teaspoon pepper, or to taste
\n3 -6 sprays Braggs Liquid Amino Acid – Salt, to taste<\/p>\n

2 tablespoon pumpkin seeds, roasted<\/p>\n<\/div>\n<\/div>\n

\n
\n

Instructions<\/h4>\n
\n
\n

– Cut acorn squash in half, seed
\n– Spray with olive oil, sprinkle with Italian seasoning and a pinch of salt
\n– Place cut side up in baking dish for 25 to 40 minutes in a 400 degree oven
\n– Remove from oven and let cool until you can scoop out of shell
\n– Cut into 3\/4 inch pieces<\/p>\n

– Roast pumpkin seeds in a dry skillet over medium heat
\n– Be careful not to burn – watch and stir the entire time they are in the pan
\n– Remove from pan as soon as you reach desired roast<\/p>\n

– In skillet, saut\u00e9 onions, garlic and small pinch of salt in oil
\n– When onions are translucent, turn heat down
\n– Add Herb de Provence, stir for 30 seconds
\n– Place cubed squash in pan
\n– Add about 1 tsp of olive oil
\n– Spray squash with Braggs
\n– Gently lift onions and squash turning everything over
\n– Be careful not to mash squash (use 2 forks)<\/p>\n

– Place squash mix back in shell or
\n– Just put on plate
\n– Serve with rice and colorful salad<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Winter Acorn Ambercup Butternut Buttercup Delicata Spaghetti Ingredients 1 whole acorn squash, Roasted 2 teaspoon olive oil, spray 1\/2 teaspoon dried Italian seasoning, sprinkled 1\/4 teaspoon salt, sprinkled 1 small onion, diced 2 cloves garlic, Fresh or 4 roasted 1\/2 teaspoon Herbs de Provence, dry 1\/4 teaspoon pepper, or to taste 3 -6 sprays Braggs […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":190,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[20],"class_list":["post-423","page","type-page","status-publish","hentry","tag-squash"],"_links":{"self":[{"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=\/wp\/v2\/pages\/423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=423"}],"version-history":[{"count":7,"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=\/wp\/v2\/pages\/423\/revisions"}],"predecessor-version":[{"id":448,"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=\/wp\/v2\/pages\/423\/revisions\/448"}],"up":[{"embeddable":true,"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=\/wp\/v2\/pages\/190"}],"wp:attachment":[{"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=423"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.thenextmeal.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}